How Did Kelly Clarkson Lose Her Weight?

Star singer Kelly Clarkson has always been in the spotlight. Not just for her powerhouse vocals but also for her candidness about personal struggles and triumphs. Recently, fans have been buzzing with one burning question: How did Kelly Clarkson lose her weight? Well, the 42-year-old singer has opened up about her weight loss journey.

The “You Don’t Make Me Cry” singer has finally opened up about her impressive 60-pound weight loss, sharing the secrets behind her transformation on “The Kelly Clarkson Show.”

Kelly / IG / On “The Kelly Clarkson Show,” the 42-year-old singer reveals that “it is not Ozempic” as many people think.

How Did Kelly Clarkson Lose Her Weight?

Kelly Clarkson attributes a significant part of her weight loss to a major lifestyle change: Moving from Los Angeles to New York City. The fast-paced, walk-everywhere lifestyle of NYC has been a game-changer for Clarkson.

“Living in New York has been incredible. I walk everywhere now, and it has made such a difference,” she revealed during a recent episode of her talk show. This simple yet effective change in her daily routine has contributed immensely to her weight loss journey.

However, rumors had it that Kelly Clarkson was using Ozempic, a medication often associated with weight loss. However, Clarkson was quick to set the record straight. “I’m not on Ozempic. I know people think that. But it is not true,” she stated firmly. So, how did Kelly Clarkson lose her weight if not through this popular medication?

Kelly / IG / Kelly Clarkson reveals that moving to New York City from LA is a major lifestyle change that has helped the singer with weight loss.

Medications and Protein Intake

While Clarkson did admit to taking medications, she emphasized that they are not what people might assume. Clarkson has not specified the exact medications, but she mentioned that they play a supportive role in her overall health regimen.

Another critical component of her weight loss strategy is her diet, specifically her increased protein intake. “I’m a meat girl. Protein has been a huge part of my diet,” Clarkson shared. By focusing on protein-rich foods, she has managed to stay full and energized, which supports her active lifestyle in the bustling streets of New York.

Clarkson is A No-Gym Girl!

Surprisingly, Clarkson’s weight loss did not involve intense gym sessions. “I’m not a gym person,” she admitted. Instead, her weight loss journey has been fueled by more natural and accessible methods: Walking and mindful eating. This approach has resonated with many of her fans who appreciate her realistic and relatable methods.

Kelly / IG / Although the “You Don’t Make Me Cry” hitmaker does not hit the gym, eating protein, taking medications (not Ozempic,) and walking have helped her lose 60 pounds.

Beyond the physical changes, Clarkson’s weight loss has also been an emotional journey. She has openly discussed the pressures and criticisms she has faced in the public eye.

Her candidness about the emotional aspects of weight loss has been inspiring to many who struggle with similar issues.

However, fans have been overwhelmingly supportive of Clarkson’s journey. Social media has been flooded with messages of encouragement and admiration.

As Kelly Clarkson continues to thrive both personally and professionally, fans are eager to see what is next for the multi-talented star. Her weight loss journey is just one chapter in her ongoing story of resilience and self-improvement.